The prep time on this one is a little lengthy what with all the pealing of the root veggies, but otherwise it is quite simple, and really yummy. I used it in a canning class I gave last week as an example of what to do with the vegetable stock we had just made. It was a big success!
Barley Soup with Seasonal Vegetables
Adapted From ‘How to Cook Everything - Vegetarian’ by Mark Bittman
Recipe for 6 cups
Ingredients:
2 TBS Extra Virgin Olive Oil
1Med Onion, chopped
1 TBS Garlic , minced
Salt and Fresh Ground Pepper to taste
1 C Pearled Barley
6C Vegetable Stock
About 2 LBS Root Vegetables - Turnips,
Parsnips, Carrots, Celery root, Yukon Gold Potatoes - peeled and cut into ½” dice.
1 TBS Fresh Sage Leaves, chopped
1. Put the oil in a deep skillet or broad saucepan or casserole over medium-high heat. When hot, add the onion and cook, stirring occasionally, until soft, about 3 minutes. Stir in garlic, sprinkle with salt and pepper, and cook for 1 minute more. Add the barley and cook, stirring constantly, until the barley starts to toast and stick, about 5 minutes. Stir in the stock and bring to a boil. Then lower the heat so the liquid simmers, cover and cook until the barley begins to soften, 10 to 15 minutes.
2. Turn the heat up to medium-high and add the root vegetables. Bring to a boil, then lower the heat to simmer again, cover, and cook until the vegetables and barley are very tender, another 15 to 20 minutes. Stir in the sage and cook for another minute or two.
3. Taste and adjust the seasoning
Serve the soup with a nice green salad, a glass of wine, get cozy and wait for the next sunny day!
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